The Daring Way™ is a workshop, a highly experiential methodology based on the research of Dr. Brené Brown. This workshop includes brief teachings, videos, group discussion, creative projects, and lots of time to reflect and process.
During our time together we will explore vulnerability, courage, shame, and worthiness. We will identify an arena that is calling to us (in our work, our parenting, our creativity, our relationships, or just our sense of who we want to be). We will examine the thoughts, emotions and behaviors that are holding us back, and identify new choices that will begin to move us toward more authentic and wholehearted living.
Because being our real selves means being vulnerable, and because vulnerability triggers shame, we will focus on developing shame resilience skills and specific practices that can transform the ways we live, love, parent, and lead.